100+ Alkaline Diet Recipes

Description

100+ Alkaline Diet Recipes” offers a comprehensive collection of delicious and healthful recipes designed to align with the principles of the alkaline diet as outlined by the renowned natural healer, Dr. Sebi. Rooted in the belief that consuming alkaline foods can optimize health and prevent disease by balancing the body’s pH levels, this recipe book provides a diverse array of dishes crafted with nutrient-rich ingredients. From vibrant salads and hearty soups to satisfying mains and delectable desserts, each recipe is thoughtfully curated to showcase the natural flavors and healing properties of alkaline foods.

Whether you’re new to the alkaline diet or a seasoned practitioner, this book serves as an invaluable resource for incorporating alkaline-friendly meals into your daily routine, promoting vitality, and supporting overall well-being.

Table of Contents

About Dr Sebi
What is Dr Sebi’s Nutritional Guide (Food List)?
Dr Sebi Nutritional Guide (Food List)
Important Things To Note
Recipes:
1 Cooked Fonio
2 Fonio Couscous
3 Chickpea Mushroom Stir
4 Greens Soup Recipe
5 Alkaline Electric Soup
6 Chickpea Soup
7 Kale Soup
8 Amaranth Stir-Fry
9 Alkaline Brazil Nut ‘Cheese’
10 Avocado and Lettuce Salad
11 Amaranth and Vegetable Stir-Fry
12 Roasted Quinoa Salad
13 Hemp and Sea Moss Milk
14 Berry Sea Moss
15 Banana Coconut Drink
16 Light Greens Soup
17 Detox Smoothie
18 Kale Berry Delight
19 Sea Moss & Green
20 Apple Berries Smoothie
21 Passion Banana Ginger Drink
22 Triple Berry Smoothie
23 Toxin Flush Smoothie
24 Apple Blueberry Smoothie
25 Spelt Flatbread
26 Mushroom Ceviche
27 Alkaline Tortilla
28 Alkaline Mushroom Burger
29 Alkaline Chickpea Burger
30 Wild Rice Stir-Fry with Vegetables
31 Alkaline Rye Crackers
32 Purslane & Chickpea Stew
33 Grilled Okra Skewers
34 Grilled Zucchini Recipe
35 Watercress Soup
36 Seaweed and Sesame Seasoned Wild Rice
37 Fruits Smoothie
38 Alkaline Kamut Salad
39 Alkaline Teff Porridge
40 Basic Hemp Seed Milk
41 Carao Hemp Seed Milk
42 Carao Brazil Nut Milk
43 Alkaline Cucumber Salad
44 Cooked Spelt Berries
45 Sea Moss Soup
46 Mushroom Stroganoff with Zucchini Noodles
47 Green Smoothie
48 Raw Coconut Cream Pie
49 Roasted Squash with Quinoa Salad
50 Spelt Pasta with Tomato Sauce and Vegetables
51 Fresh Vegetable Salad with Lime Vinaigrette
52 Key Lime and Cucumber Alkaline Water
53 Alkaline Vegan Mexican Salad
54 Nopal Cactus Salad
55 Alkaline Creamy Squash Soup
56 Chickpea Milk (Aquafaba)
57 Baked Kale Chips
58 Alkaline Vegan Peach Salsa
60 Soursop Juice with Mango and Ginger
61 Soursop Juice
62 Chickpea “Tofu”
63 Alkaline Vegan Peach Smoothie
64 Alkaline Vegan Peach Salad
65 Cucumber Arugula Salad
66 Alkaline Raw Sea Moss Banana Walnut Cake
67 Spiced Berry Punch
68 Alkaline Chickpea and Squash Soup
69 Refreshing Cucumber Juice
70 Alkaline Seville Orange Salad Dressing
71 Alkaline Vegan Falafel
72 Tahini Spread Sandwich
73 Alkaline Walnut Butter
74 Red Pepper Hummus
75 Alkaline Vegan Spelt Pitta Bread
76 Grilled Alkaline Vegetables and Spelt Pasta
77 Alkaline Mango Walnut Shake
78 Alkaline Vegan Fonio One-Pot Meal
79 Kamut and Chickpea Stew
80 Hearty Kamut Salad
81 Alkaline Butternut Squash Soup
82 Alkaline Burrito Sushi Roll
83 Vegetable Shepherd’s Pie with Chickpea Tofu
84 Izote Flower Salad
85 Alkaline Tamarind Spread
86 Brazil Nut Milk
87 Alkaline Brazil Nut Butter
88 Alkaline Tamarind Spread
89 Spelt Fritters
90 Spelt Macaroni and Chickpeas Casserole
91 Fig and Date Bar
92 Alkaline Vegan Carao Syrup
93 Alkaline Carao Brazil Nut and Walnut Snack Bars
94 Raw Vegan Burro Banana Cake
95 Cooked Quinoa
96 Delicious Quinoa Porridge
97 Tasty Fonio Porridge
98 Alkaline No-bake Biscuit Dessert
99 Coconut Flour
100 Alkaline Vegan Baked Pears with Walnuts
101 Alkaline Vegan Squash Pie
102 Alkaline Banana Ice Cream
Spices & Condiments
103 Classic Herbs Blend
104 Sea Taste Seasoning Blend
105 Spicy Herb Blend
106 Tarragon Herb Blend
107 Bay Leaf Seasoning Blend
108 Smoky Spice Blend
109 Achiote Spicy Blend
110 Gravy and Stew Blend
111 Soup Mix
112 Pasta Blend
113 Alkaline Jollof Blend
114 Ground Pepper
115 Onion Powder Recipe
116 Pepper Flakes
117 Alkaline-Friendly Pico de Gallo
118 Alkaline-Friendly Guacamole
119 Alkaline Vegan Sauce
120 Alkaline Tamarind Sauce
121 Vegan Tomato Sauce
Types of Foods
What are GMOs?
What are hybrids?
Popular hybrid plant foods
Hybrids of hybrids
What are wild foods?
Popular wild foods
Most popular wild foods consumed
What are cultivated and domesticated foods?
Is there a difference between cultivated and domesticated plant foods?
Acid and Alkaline Foods
How does an acidic diet affect the body?